Sweat it Out with our fitness instructors
Hi everyone, my name is Teresa aka T or Sweet T. I have been in the dance fitness industry for over 15 years now. I have always had a passion for dancing ever since I was a little girl putting on talent shows for my family dancing away in the backyard to the Backstreet Boys LOL. Don’t judge me, they were cool when I was young! I have a genuine love for people, and I strive on helping others evol
Hi, I’m Rikki, a certified Turn Up Dance Fitness Instructor and NASM Certified Personal Trainer with nearly two years of experience in helping people reach their fitness goals. My passion for dance and fitness drives me to create high-energy, inclusive classes that make everyone feel welcome and empowered. I believe in fostering a positive, supportive environment where people of all fitness level
Hi! We are Brandi & Jarod with Dance Your Way Zumba Fitness! We love to dance and have a great time getting our workout in. Our class is great for beginners and it's only $5.00!! Come check us out!
*Level Up BUILD: Created by Leighann, this is a strength training program using weights/bands/bodyweight to build lean muscle, burn fat, increase metabolism, increase bone density, lose weight, and boost confidence.
*Level Up BURN: This class will definitely leaving you feeling that muscle burn for 1-2 days! These routines are filled with bodyweight movements like squats, lunges, crunches, arm
Hi, I'm Leighann! I'm a 38 year old Scorpio and was born and raised here in Blount County, TN. I have been teaching dance fitness since 2016 and have been a personal trainer since 2018. I have also been a certified nutrition coach since 2022. I love my community and commit to having a FUN workout option available to those looking for it to improve their physical and mental health!